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Віртуальні та особисті ресурси, які допоможуть вам отримати необхідну допомогу саме тоді, коли вона вам потрібна.

Toronto Health and Social Services Directory

Use this tool to find health, social and community services in and around the Toronto area, including North York.

Where to go for care in North York

Key resources to direct people to available health and care support services in North York.

Ya Estoy Aqui

This resource provides information on health care services for those who do not have the Ontario Health Insurance Plan (OHIP).

Sorry, I'm New Here

This resource provides information on health care services for those on the Interim Federal Health Program (IFHP).

SickKids Virtual Urgent Care

Answer some short questions using the symptom checker to be directed to the most appropriate care remotely using a computer or smartphone.

BounceBack (CMHA)

Youth (age 15-17) can get free mental health and skill-building support for low mood, depression, anxiety, stress or worry through the BounceBack program. Youth or their health care providers can fill out a referral form program.

North York Seniors Hotline

Call to be connected with community and social supports for seniors including grocery and meal delivery, personal care, caregiver support and more.

How to manage challenging behaviours

This is an outline of solutions to manage specific dementia-related behaviours that your family member may show. You can also use this tool to start a conversation and brainstorm with other members of your support network.

Canadian Caregiver Assessment and Resources Tool

Take 10 to 15 minutes to complete this assessment and receive a personalized list of resources from Baycrest curated to meet the needs of caregivers in your local area.

Cancer Screening Information Sheets

Essential information around breast, cervical and colorectal cancer screening offered as part of Cancer Care Ontario cancer screening programs. Available in multiple languages.

My CancerIQ

Free online tool to help you understand your personal risk of developing six types of cancer: breast, cervical, colorectal, lung, kidney and melanoma. Available in both English and French.

The Access Point Resource Map

A centralized point where you can find individual mental health and addictions support services and supportive housing.

Ontario Structured Psychotherapy (OSP) Program

This program offers free, publicly funded, short-term cognitive-behavioural therapy with a psychotherapist, providing practical and goal-oriented support. Available for adults (18+) dealing with depression, anxiety, and related challenges.

RAAM Clinic for North York

Rapid Access Addiction Medicine (RAAM) clinics operate in partnership with hospitals in North York as well as in the community. They provide rapid access to quality care to individuals seeking help for their substance use concerns such as opioids, alcohol, cannabis and cocaine.

Toronto Community Crisis Service

Free, confidential, 24/7 in-person mental health support from a mobile crisis team.

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